It even crossed my mind to sit down with the box of chocolates that is lurking in the fridge and just eat the whole lot. Instead, I had three. I think part of the problem was that when I weighed myself this morning, I had gone up by 600g in two days. That's more than a pound, and quite demoralising when you've been eating sensibly and have only just reached your goal! I know it will probably disappear as quickly as it appeared, but even so, how annoying!
I also had a bit or a carb fest this afternoon, with LOTS of crackers and soft cheese. I started off with six and it became about 16!
Today is my six-week anniversary of my sugar-free programme and overall it has definitely been a success, and I plan to continue with 5:2 - that is, five sugar-free days per week and a little indulgence on the others.