Wednesday, 2 July 2014

No sugar in pizza, surely?

I know the white flour will spike my blood sugar anyway, but I'm working until 8.30 tonight and we're having pizza!  Maybe the tomato sauce, cheese and veggies will counteract it.  I'm going to decline the birthday cake that's also on offer and as usual I'll be drinking water and herbal tea, so the damage will be minimal.

Up another 100g this morning, it seems to be becoming a daily occurrence!

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