Wednesday, 23 July 2014

Nothing sugar-free about toffee fudge sundae!

I don't even eat ice cream normally, but I ate out with my friend to celebrate her birthday.  We had a two courses for £10 offer and I was planning a starter and main, but she wanted a main and dessert.  Since it was her birthday I couldn't really refuse!  My dessert had double the calories of my main course, and overall I was still under my TDEE for the day.  It didn't restart sugar cravings and I'm back on the wagon today so no harm done.

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