It's been easier than I thought, so far...I've been hungry but not craving sugar. In the past, I would have assuaged that hunger through the staff room biscuit tin, but not today.
I had Greek yogurt and coconut for breakfast, although I didn't eat it until 10.30, then salad for lunch with sliced Quorn fillets and a dressing made from balsamic vinegar and olive oil. I finished the Quorn to satisfy the hunger pangs. Dinner is the leftover veg stirfry and smoked tofu (same as yesterday, but it needs eating up.)
I have been tired and have a slight headache, but nothing to moan about really. Roll on day 3!