Monday, 16 June 2014

Day 2 without sugar

It's been easier than I thought, so far...I've been hungry but not craving sugar.  In the past, I would have assuaged that hunger through the staff room biscuit tin, but not today.

I had Greek yogurt and coconut for breakfast, although I didn't eat it until 10.30, then salad for lunch with sliced Quorn fillets and a dressing made from balsamic vinegar and olive oil.  I finished the Quorn to satisfy the hunger pangs.  Dinner is the leftover veg stirfry and smoked tofu (same as yesterday, but it needs eating up.)

I have been tired and have a slight headache, but nothing to moan about really.  Roll on day 3!

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